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JackRabbit has made a commitment to help bring people into the sports that we love. Our training programs are designed to provide a supportive, supervised environment. Our beginner programs are by far the most popular, with hundreds of people participating at a time. We've created a series of programs to help a sedentary person can transform themselves into a runner, cyclist, swimmer, or triathlete. All of our programs focus on coached group workouts so you can interact with other people who are making the same transformation.

All of our programs are goal oriented, whether that goal is run/walking 3 miles or completing a 5 mile race - you know when you've made it. For intermediate and advanced athletes, we offer running and triathlon programs with a similiar coaching and group structure, with goals of completing your first marathon, improving your race time at various distances, or making the leap from a single sport to triathlon. The group environment helps keep you motivated and on track, and the coaching is focused on advancing your fitness at a sustainable rate so you can achieve your goals on race day.

   
   
Manhattan Training Programs
Brooklyn Training Programs

Cycling

Fitness
Core Strength & Balance for Runners & Triathletes
July 6th, 2009 - August 1st, 2009


Running
JackRabbit Beginning Running Level I / West
June 15th, 2009 - August 20th, 2009

JackRabbit Beginning Running Level II / West
June 15th, 2009 - August 20th, 2009

Targeted Training for a Faster Finish
July 7th, 2009 - September 1st, 2009

JackRabbit Marathon Program - New York City Marathon
July 14th, 2009 - November 1st, 2009


Swimming
OPEN WATER SWIM Workshop
July 12th, 2009

OPEN WATER Swim Workshop
July 19th, 2009


Triathlon
JackRabbit Westchester Tri Training program at Harriman State Park
May 31st, 2009 - September 27th, 2009

JackRabbit BRICK Training Program
July 8th, 2009 - August 12th, 2009

JackRabbit Westchester Tri Training program - Manhattan
July 9th, 2009 - September 27th, 2009


Yoga & Pilates

Cycling

Fitness
Core Strength & Balance for Runners & Triathletes
July 6th, 2009 - August 1st, 2009


Running
JackRabbit Beginning Running Level I - Bklyn
June 17th, 2009 - August 23rd, 2009

JackRabbit Beginning Running Level II - Bklyn
June 17th, 2009 - August 23rd, 2009

JackRabbit Marathon Program - New York City Marathon (Bklyn)
July 14th, 2009 - November 1st, 2009

JackRabbit Speedwork Program
July 14th, 2009 - September 15th, 2009


Swimming
OPEN WATER SWIM Workshop
July 12th, 2009

OPEN WATER Swim Workshop
July 19th, 2009


Triathlon
Beginner Triathlon Program - Women's Only TREK Triathlon
July 7th, 2009 - September 13th, 2009


Yoga & Pilates
 
 

Refund/Cancellation Policy:

For all regular, non-sold out programs JackRabbit will provide a full refund up to and including the 14th day after the program start date. Upon the 15th day and thereafter we will provide credit only, pro-rated based on the number of classes remaining, regardless of how many or how few classes you have attended.

For classes that have reached maximum capacity and registration has been closed you will receive a full refund up to and including the program start date only if a replacement can be found to take your place in the sold-out program. If a replacement cannot be found prior to the start of the program, absolutely no refunds or credits will be provided.

Race/Event registrations are non-transferable and non refundable.